Alli Hayes Book on Jane
Massage + yoga · East Vancouver

Slow, intentional work for bodies that hold on.

Evidence-based, trauma-informed registered massage therapy and craniosacral therapy. Non-judgemental, non-invasive, and paced to your nervous system, not the clock.

Book a session Treatments & rates
Local Health Integrative Clinic · Clark Dr & E 7th
I work with

The jaw, the head, and everything that holds on too tight.

Craniosacral therapy (CST) is gentle, mechanical work on the skull, jaw and spine that supports the central nervous system. Registered massage therapy (RMT) is the hands-on side: myofascial work, joint mobilization, trigger points, breath.

  1. CST · RMT
    TMJ & jaw tensionFacial massage (outside the mouth) and buccal massage (inside the mouth) for clenching, grinding and jaw pain.
  2. CST
    HeadachesHead, neck and cranial work for tension patterns that keep coming back.
  3. RMT
    Chronic painSlow, chronic-pain-friendly sessions. Nothing forced, nothing rushed.
  4. CST
    Nervous systemRegulation for bodies stuck in overdrive. An appointment that feels like a day off.
  5. RMT
    Pre & postnatalSupport during pregnancy and after: prenatal massage, postpartum massage, and cesarean recovery support.
  6. RMT
    Injury & post-surgeryRehab and mobility work to get you back to your days.
Treatments & rates

Seven ways in.

Every session is registered massage therapy. What changes is the tool. Currently 60-minute appointments; other lengths on request.

Registered massage

$14560 min

Myofascial techniques, joint mobilization, trigger point work and breath. For mobility, recovery, and rest. A 120-minute option is available.

Craniosacral

$14560 min

Light touch on the skull, jaw and spine to release restrictions in the craniosacral system and ease tension. Levels 1 to 3 trained. For headaches, TMJ, and when everything else has been too much.

Hot stone

$17060 min

Hot stone and Swedish massage together. Heated basalt, and optionally cool marble, balanced and worked over the body. Deep relaxation with a therapeutic backbone.

Facial massage

$18060 min

Face, neck, scalp and jaw, with hot towels, facial oil and massage tools. For facial tension, head and neck discomfort, tension headaches, or deep relaxation.

Facial & buccal

$19060 min

Facial massage plus intra-oral work on the deeper muscles of the cheeks and jaw. For TMJ dysfunction, clenching and grinding, and the headaches that come with them.

Prenatal massage

$14560 min

A pregnancy-focused massage for those who are expecting.

Breathe Deeply

$14560 min

Massage for the muscles of breathing: neck, chest, upper back, diaphragm. Myofascial release around the ribs, gentle rib springing, and guided deep breathing.

Rates as listed on Jane, September 2026. All services are covered under extended health benefits, and Local Health Integrative Clinic offers direct billing.

Intuitive touch
"An appointment from me feels like a day off."

Hands resting before and after technique. Palms at the shoulders, at the ribs. Less procedure, more presence. The whole session is built to support your well-being, not to get through a checklist.

Yoga

Same slow pace, standing up.

A 200-hour trained Hatha teacher as well as an RMT. Yoga Alliance teacher training completed at the Sri Jungle Ashram with the Akhanda Institute in Rishikesh, Uttarakhand, India. The class is a drop-in at Local Yoga Studio, the clinic's own studio.

HathaTuesdays, 4:30pmWhereLocal Yoga Studio, Clark Dr & E 7th
See the schedule
Alli Hayes
About

Bodies and minds, back together.

I'm a good fit for clients who want to connect their bodies and minds together, to support pain and injury management, and to restore balance. My approach nourishes the body's central nervous system, in a non-judgemental and non-invasive way.

Growing up, I was enrolled in organized, competitive-level sports into my early adulthood. After years of trying different therapies for my own well-being, physically and mentally, and after finding yoga in my early 20s, it became clear to me that we have to approach ourselves holistically. So much in the physical body and the subtle body is connected, and I'm grateful to offer treatments that reach different depths.

  • Registered Massage TherapistRMT
  • Craniosacral Therapy, levels 1 to 3CST
  • Facial & TMJ treatmentRMT
  • Hot Stone MassageRMT
  • 200-hour Yoga Teacher Training, Akhanda Institute, RishikeshYTT
  • Bachelor of Arts, Simon Fraser University2013
Off the table

What I'm into when I'm not at the table.

  • Hot yoga and dance class
  • Cycling to Third Beach
  • Cooking something from scratch
  • A salt bath and a ten-step skincare routine
  • Honesty, friendship, activism and local politics
  • The dancefloor at Public Disco
Where
Local Health Integrative Clinic
#210 – 2285 Clark Drive
Vancouver, BC V5N 3G9
Hours at the clinic
Mon1:45pm – 8pmTue8:30am – 2:45pmWed – Thu12pm – 6:15pmFri8:30am – 2:45pm
Book

Give your nervous system an hour off.

Booking runs through the clinic on Jane. Pick a time, and I'll take it from there.

Book on Jane